Provides energy, excellent source of vegetarian protein, keeps your heart healthy, diabetic friendly, improves insulin response, lowers blood pressure, high fiber, helps in weight loss, good for your skin and eyes, helps strengthen your bones and teeth, helps maintain PH levels and it is a superfood for preggnant women.
Organic Chana Dal is filled with protein, fiber and iron. It is a rich source of nutrients like folic acid, potassium, phosphorus, magnesium and zinc. It checks heart disease, helps in reducing weight and lowers cholesterol levels.